Book a complimentary 15 minute discovery call to tell me a bit about what you want help with, ask me questions, learn what treatment modalities I use and how I approach treatment, and generally feel out if you’d think we’d be a good fit to worth together.
You can also simply book an initial appointment - the discovery call is not mandatory. Either way, before your initial appointment, I will send you a short intake form to fill out before our appointment.....
Your first appointment is up to 1.5 hours and is mainly an information gathering session. It involves a thorough history taking, any pertinent physical exams, and foundational treatment recommendations. If any more specific treatment choices jump out at me as being particularly useful at that time, we can discuss that.
Your second appointment is usually 2-4 weeks after the initial and is 30-60 minutes in length. We go through specific treatment options.
About 4-6 weeks later is your third appointment, we go through how the treatment plan is working and make any adjustments necessary.
Further appointments are as needed, and are usually 30 minutes.
A quick 15 minute check in appointment is available to make any minor changes to the treatment plan.
Any treatment recommendations will be discussed with you and agreed upon during your appointment. It is always a collaborative effort. I have the information and medical knowledge as an ND, but you are the expert of your own body.
I offer both in person and virtual appointments. I understand that folks with chronic health issues need to save their spoons, and so require virtual appointments. Other people do in person appointments, regardless if an in person modality is being done. And some folks like a mixture of in person and virtual appointments.
I cannot make changes to your treatment plan in between appointments, but you may email me if you have a question about your treatment plan if you need any clarification.